LAB / DOWNLOADS

The LAB, in your files.

Source reports for deeper reading. A home for future software releases and 3D models.

All current reports are in English. File language is independent of interface language.

EN · 0.07 MB · 11 pages

RFD in armwrestling: research report

11 pages of studies, definitions and comparative tables.

Edition: 2026-09-09
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File integrity (SHA-256)a60c8de64b3d4321951f83913d5b6662b698f5aaa530fa31c5dbc9dfd1fe6a47
EN · 0.33 MB · 14 pages

Training RFD: evidence report

Training adaptations, maximal force and early force development.

Edition: 2026-09-09
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File integrity (SHA-256)3133ba5be075af77e471113a25195482923cf69119196e9175d73fcf6e0e562f
EN · 0.62 MB · 3 pages

Isometric wrist curl: measured checkpoints

Right-hand trials, force checkpoints and normalised RFD. Original CSV files were not supplied.

Edition: 2026-09-09
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File integrity (SHA-256)4bec6adbd63d5a71cecd5b619cae49dcca544fa45ca9f0c99dfe2d9374afa3f9
EN · 0.06 MB · 9 pages

Tendons & isometrics: visual evidence

Engineered ligaments, human loading research and isometric evidence.

Edition: 2026-09-09
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File integrity (SHA-256)222f7af0a1ddfba6a2468ce22094389650e5a4531c417e840200ed45bf87f448
EN · 0.79 MB · 27 pages

Collagen, vitamin C & protein: final report

The primary editorial report for the collagen article.

Edition: 2026-09-09
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File integrity (SHA-256)493ed84de4c98ce8d7877006ae5dfb0f6be031060a8b3ab12b4abb9d995a1130
EN · 0.06 MB · 9 pages

Collagen & vitamin C: visual deck

Supplementary visual deck. Read alongside the final evidence report.

Edition: 2026-09-09
Open PDF
File integrity (SHA-256)b0026109942ce9704416c0bf965ab48a735f54f418678c1c206842662946680b
EN · 0.08 MB · 15 pages

Enhanced Games: corrected report

Historical analysis. Source cutoff: 30 June 2026.

Edition: 2026-09-09
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File integrity (SHA-256)3d493b12cea523e73b80ee8fa082f29975e2558e1aff008f417836e77aa094c0
EN · 0.09 MB · 21 pages

Enhanced Games: video deck

Supplementary deck; the corrected report takes precedence.

Edition: 2026-09-09
Open PDF
File integrity (SHA-256)63ab5d7c32b204f21ef01dc0c6463b19fe9aa29fb522f5a347c62f1d4489b16d
EN · 0.06 MB · 9 pages

BFR: visual evidence report

Source material only. No written exercise or cuff-pressure tutorial is inferred.

Edition: 2026-09-09
Open PDF
File integrity (SHA-256)7327782f6fada256c0857058e47a4222f9d6eb4c4ba5197bb2c4012d8094270b

These PDFs are supplied editorial reports and visual decks, not all of the original research papers. The linked papers remain the primary scientific references.

Software and model files will appear here when published. No placeholder downloads.